Most Thursdays at 9:30 AM through May either in person (St. Andrew, Room 206) or on Zoom. Contact Carole to be placed on the email list to receive updates on dates and locations.
This is an open group and welcomes new participants each week. Each session opens with scripture and closes with a devotion and prayer. No previous yoga experience necessary. Participants wear yoga type stretchy pants with a semi-fitted top that allows for movement and bring a yoga mat or beach towel. Classes are taught by an experienced certified yoga instructor. You are welcome to come once, twice, or any time that works in your schedule. There is no charge for participation.
Contact: Carole McMonigal