When you’ve lost a loved one, the holiday season may leave you feeling alone, confused, and filled with a great deal of stress, anxiety, depression, anger, and sadness.
Please join us for a special night of remembrance as we join together to hear practical coping strategies, discuss dealing with hard-hitting emotions, what to do about traditions, tips for attending social events, and where to find comfort and strength to help you navigate the holiday season.
We encourage you to bring a picture of your loved one to share on our memory table.
Light refreshments will be served.
Contact: Tammy Sperr at 612-322-3520 or tsperr@comcast.net