Description: Each session opens with scripture and closes with a devotion and prayer. No previous yoga experience necessary. Participants wear yoga type stretchy pants with a semi-fitted top that allows for movement, and have a yoga mat or beach towel. Classes are taught by an experienced certified yoga instructor. You are welcome to come once, twice, or any time that works in your schedule. There is no charge for participation. The 11:00 AM session is available in person or online via Zoom.
Sign up for the Zoom link (Same link for 11:00 AM & 6:00 PM)
Contact: Carole McMonigal